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Tara Brach on Radical Compassion (Part 1): Loving Ourselves and Our World into Healing

Tara Brach on Radical Compassion (Part 1): Loving Ourselves and Our World into Healing

[music] Namaste and welcome. I begin with a story of two women whose boys had gone to high school together. About eight years or so after they graduated they ran into each other and were kind of exchanging stories. And… Continue Reading

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jamespaynedrums.com – The Rebound drum lesson

jamespaynedrums.com – The Rebound drum lesson

So… Hi guys, today I’m going to reveal you the secret of speed, endurance and power… …the rebound is a very important external force, that can be our worst enemy or our best friend, it really depends on how we… Continue Reading

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Racquet Rebound Potential

Racquet Rebound Potential
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Raise vs Rise – English In A Minute

Raise vs Rise – English In A Minute

Hi, I’m Sian for BBC Learning English. And today, we’re going to look at the difference between raise and rise. So raise and rise both refer to something going up, but there’s a difference in how we use them. Raise… Continue Reading

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Tara Brach: Healing Depression with Meditation, Part 2

Tara Brach: Healing Depression with Meditation, Part 2

[flute music] Namaste and welcome. So it’s nice to see you all and also to feel our extended field of people listening to the podcast and those who have joined us on the live-streaming. We’re doing the second class in… Continue Reading

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Tara Brach: Healing Depression with Meditation, Part 1

Tara Brach: Healing Depression with Meditation, Part 1

Namaste and welcome. When I’m welcoming, as many of you know, I’m re-welcoming you that are right here in Bethesda and I’m welcoming you who are listening right now and spread around the world and those in the future who’ll… Continue Reading

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How to create muscle memory | Training Techniques | Tactical Rifleman

How to create muscle memory | Training Techniques | Tactical Rifleman

so we’re going to talk about muscle memory for a second we get asked all the time as instructors why do we have to spend so much time on the range doing these same repetitions of these same shooting drills… Continue Reading