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How I Healed My Painful Plantar Fasciitis and Ran 3 More Ultras

How I Healed My Painful Plantar Fasciitis and Ran 3 More Ultras

Hi, it’s Miriam. Have you ever had plantar fasciitis? Are you currently experiencing any kind of discomfort and pain in your heels, either one of them, or both of them? Well, I have had plantar fasciitis and I’m going to… Continue Reading

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Ankle Exercises for Injury Recovery & Prevention – 10 MINUTES – Ankle Strength Exercise Routine

Ankle Exercises for Injury Recovery & Prevention – 10 MINUTES – Ankle Strength Exercise Routine

– Hey there team. My name’s James and I’m here to help you run strong and run injury free. Today I’m gonna take you through a very quick and very effective ankle strengthening routine, particularly perfect for those of you… Continue Reading

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How to Fix Plantar Fasciitis (NO MORE HEEL PAIN!)

How to Fix Plantar Fasciitis (NO MORE HEEL PAIN!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you how to fix plantar fasciitis once and for all. All right, guys. If you have plantar fasciitis you know it. It’s one of those ailments that you instantly… Continue Reading

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Bryan Health: Tendon Pain Procedure – TX1 Technique

Bryan Health: Tendon Pain Procedure – TX1 Technique

HEALTH CAN HELP WITH PLANTER FASCIITIS (FASHI-ITIS), GOLFER’S ELBOW, AND ACHILLES TENDONITIS. DOCTORS SAY IT’S A MINIMALLY INVASIVE, ULTRASOUND GUIDED PROCEDURE.. IT USES ULTRASONIC ENERGY TO REMOVE SCAR TISSUE AND INFLAMATION WITHOUT HURTING THE TENDON. AND THE TOOL IS THE… Continue Reading