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Total Knee Replacement Surgery | Nucleus Health

Total Knee Replacement Surgery | Nucleus Health

Oh your knee joint is made up of the lower end of the femur which hinges on the upper end of the tibia and the patella or kneecap which slides along the groove formed by the femoral condyles total knee… Continue Reading

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4 EXERCISES FOR KNEE REHABILITATION/ VMO

4 EXERCISES FOR KNEE REHABILITATION/ VMO

welcome back guys I'm Nick I'm active chiropractic and I want to show you few exercises for the VMO also known as vast as mirrorless oblique muscle now this muscle is responsible to stabilize the knee so it helps with… Continue Reading