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Traditional Stretching Methods May Prolong Your Recovery (Part 3)

Traditional Stretching Methods May Prolong Your Recovery (Part 3)

without understanding this, you’re sure to prolong your recovery no one wants a prolonged knee replacement recovery what I’m about to share will ensure that you avoid common pitfalls listen up a vital part of stretching a swollen resistant knee… Continue Reading

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Celebrate Recovery Is For All Of Us | Johnny Baker

Celebrate Recovery Is For All Of Us | Johnny Baker

We often talk about Celebrate Recovery being for anybody who struggles with a hurt, hang-up, or habit. Whether you’re somebody who was hurt as a child and you’re still dealing with those issues or you’ve got people-pleasing hang-ups and things… Continue Reading

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Pelvic Floor Exercises Routine For After Hysterectomy

Pelvic Floor Exercises Routine For After Hysterectomy

Hi, I’m Michelle. Today I’m going to be helping you with starting your pelvic floor exercises after hysterectomy. So this is a real beginner’s lesson. So, what we’re going to be doing, is doing some exercises on the ground and… Continue Reading

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Kawasaki Disease: A Parents Guide

Kawasaki Disease: A Parents Guide

My name is Karie Rego and this is my daughter, Marina, who was diagnosed with Kawasaki Disease, or KD, when she was almost 4 years old. When Marina was diagnosed, I had many questions about her treatment and the potential… Continue Reading

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Suicide is a Choice. psychology, recovery and mental health help with therapist Kati Morton

Suicide is a Choice.   psychology, recovery and mental health help with therapist Kati Morton

Hey everybody, happy Thursday Now today’s question actually comes from YouNow. Have you been on YouNow? Have you watched me live? You should come hang out. It’s super fun and I try to do at least one to two a… Continue Reading

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Reflections: How far have I come in my recovery? #katiJournalTopic | Kati Morton

Reflections: How far have I come in my recovery? #katiJournalTopic | Kati Morton

Hey everybody! It’s finally Friday, and I keep meaning to learn more lyrics and I can’t ’cause I just forget and then it’s Friday already. And then I just say the same thing. And he says something like um, “Getting… Continue Reading

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Is it bad if you depend on me? Twitter Thursday! #KatiFAQ | Kati Morton

Is it bad if you depend on me? Twitter Thursday! #KatiFAQ | Kati Morton

– Hey everybody happy Thursday. It’s almost Friday thank goodness and if it’s Thursday that means that I’m on Twitter so if you asked your questions using #katiefaq I searched through them and I have three today as well as… Continue Reading

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Is keeping track of your days in recovery bad? | Kati Morton | Kati Morton

Is keeping track of your days in recovery bad? | Kati Morton | Kati Morton

Hey everybody! Happy Thursday. Now today’s question comes from the website. You know the website, Katimorton.com. Have you hopped over there? Gathered some support maybe some resources to help you in your recovery? I hope you have. But if not,… Continue Reading