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2019 Proton Persona: Improvement

2019 Proton Persona: Improvement

What’s up everyone welcome to my channel again and today we’re going to talk about the new Proton Persona before we start today’s video click that subscribe button and follow my Instagram page @themanualdriver well first of all facelift is… Continue Reading

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Citroën BX 16 GTi Entisöinti Jakso 3: Käynnistyykö Citroën?

Citroën BX 16 GTi Entisöinti Jakso 3: Käynnistyykö Citroën?

Hello again As you can see I’m going to continue my Citroen project today I got these jack stands here and now I’m going to lift the car up So, after I have lifted the car up I’m going to… Continue Reading

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Installing a Return Style Fuel System and Brushless Fuel Pump

Installing a Return Style Fuel System and Brushless Fuel Pump

Before we jump into our Terminator X installation, we’re going to first install a bypass fuel system on our Foxbody. A bypass or return style fuel system essentially employees two key components, a bypass regulator and a return line by… Continue Reading

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Natural Gas Minibuses Help New Jersey Recover From Hurricane Sandy

Natural Gas Minibuses Help New Jersey Recover From Hurricane Sandy

Pelting rain, high winds, and surging water pummeled the Eastern Seaboard in November of 2012 as Hurricane Sandy chewed up the East Coast, leaving in its wake a swath of loss and destruction. In advance of this storm of the… Continue Reading

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Nutrition after surgery: how to fuel your recovery

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation,… Continue Reading

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How To Fuel Your Ride | Emma’s Banoffee Pie Overnight Oats

How To Fuel Your Ride | Emma’s Banoffee Pie Overnight Oats

– This is the first in a new series of GCN nutritional videos. These are all recipes that are simple, quick, easy to make, cheap ingredients and quite tasty for how healthy they are. First one being, banoffee pie for… Continue Reading

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How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

(soft jazz music) – Welcome to Oat Cuisine with GCN. This is a recipe for savory spinach pancakes made of surprise, surprise, oats. Let’s get crackin’. So savory spinach pancakes. What do we need? We need some oats, two eggs,… Continue Reading