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The Catch – How To Swim Front Crawl | Freestyle Swimming Technique

The Catch – How To Swim Front Crawl | Freestyle Swimming Technique

– Swimming fast is a combination of fitness and great technique. One is about physical hard work, the other slightly more mental. – Yeah you can spend hours plodding or thrashing up and down the pool per week doing thousands… Continue Reading

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4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

– Today, I’m at Team Bath and I’m going to be explaining how to improve your freestyle kick. You see, without a kick, or an effective kick, your freestyle stroke will more or less just fall apart. It’s not only… Continue Reading

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The Pull – How To Swim Front Crawl | Freestyle Swimming Technique

The Pull – How To Swim Front Crawl | Freestyle Swimming Technique

– Today I’m at Team Bath and I’m going to be talking you through the pool phase of the front crawl stroke, which is the propulsive phase of the stroke. This is simply the part in which your hand and… Continue Reading

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Recovery – How To Swim Front Crawl | Freestyle Swimming Technique

Recovery – How To Swim Front Crawl | Freestyle Swimming Technique

– Today I’m at Team Bath and I’m going to be talking you through the recovery phase of the front crawl stroke. Now, you may be wondering what can I teach you about the recovery phase. “Does it really have… Continue Reading